Wednesday, 4 June 2014

happiness...

Today, I wanted to blog about happiness because it's one of the most important things in the world in my opinion and I felt it was important to remind of you of that; but without further ado, I bring you happiness:
(hopefully)






Why be happy?
Happiness controls you, it controls your productivity, health, relations, education or work and so much more. This makes it important and NECESSARY. The happier you are the better you are, in so many ways.

How to become happy?
Focus on the positive, I know that's easier to say than to do but it can be done, if you spend hours thinking about who hates you and no time on what makes you happier and the memories that you've made then of course you're not going to be smiling.

Secondly, it is important to be productive and make the most of your life, if you spend lots of time doing nothing your going to a) dwell on both the good and bad but b) your also more likely to hate yourself for not having achieved anything. Doing sports, going to the gym, or having a hobby makes you happier in so many way, especially if you can feel like you've achieved something and done something you enjoy for a few hours.

How to stay happy?
In the same ways that you become happy, you stay happy. Happiness can be easy but it's a long term thing, so keep up those hobbies and positive thoughts and you will keep up your happiness too.

Reasons to be happy and a book to read?
A simple way to be happier is to write a list of things that make you happy or to find a published list and highlight the ones that you agree with. For this I recommend '14,000 things to be happy about' (a book) because it's great at reminding you of all the small things in life that we take for grated or have forgotten about and makes you grateful for them again and happy that you happy remembered them.


I really need to know if like these deeper posts or not so please comment if you want me to do more or less of them. 

Thank you for reading, Louise x


Sorry for the poor quality photos I just did not have the time

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